Balanced Bridge: Weave Clarity and Calm Into Life’s Rhythms
Welcome to Balanced Bridge during December 1-31, which invites you to savor the season, reconnect with your inner self, and create a momentum of mindful living that will carry you forward. Step into the holidays with a heart full of gratitude, a mind at ease, and a spirit that’s ready to shine. The program is offered Free of Charge by Digoshen in Collaboration with Boards Impact Forum.
Click on the date of the day in the calendar below, and follow the calendar daily. (Find more information below the calendar.)
Balanced Bridge: Weave Clarity and Calm Into Life’s Rhythms
As the year winds down and the flurry of December’s busy schedules sweeps us up, it’s easy to feel overwhelmed, stressed, or disconnected from what truly matters. That’s why there’s never been a more perfect time to embark on “Balanced Bridge”—a 31-day journey designed to help you cultivate a sense of peace, purpose, and presence amidst the holiday hustle. The journey will be guided through weekly themes: Week 1 – Gratitude, Week 2 – Self-Compassion, Week 3 – Purpose, Week 4 – Transcendence, culminating in the final days with a focus on Readiness.
Why Join During December?
Imagine starting each December morning with gratitude, setting powerful intentions that keep you grounded even on the busiest of days. Picture yourself ending each evening with meaningful reflection, celebrating your growth, and finding beauty even in life’s chaos. Transcendent Tapestry isn’t just another mindfulness program; it’s your sanctuary of calm, guiding you to find balance, joy, and connection when you need it most.
By dedicating just half an one hour a day to mindfulness, positivity, and self-reflection inspired by curated podcasts, music, AI guide, you’ll transform December from a month of stress into a month of self-discovery and soulful celebration. You’ll learn to approach each holiday challenge with grace, deepen your sense of purpose as you reflect on the past year, and build a foundation of habits that will support your well-being well into the new year.
The Gift of Presence
This December, give yourself the gift of being truly present. Instead of letting the month slip by in a blur, Balanced Bridge invites you to savor the season, reconnect with your inner self, and create a momentum of mindful living that will carry you forward. Join us, and step into the holidays with a heart full of gratitude, a mind at ease, and a spirit that’s ready to shine.
The program is based on scientific research on the Positive impact of Persistent Self-Transcendent 2023, and further developed by The Founder of Boards Impact Forum and Digoshen, Liselotte Engstam, experienced professional Board Director, Researcher, Executive Coach and Fellow at Harvard’s Institute of Coaching .
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